Sydney Personal Training

High Performance Conditioning and Holistic Health

If you want to increase muscle and strength, shed body fat or improve sporting performance then this may be the most important page you will ever visit!

With My Personal Training Program You will…

  • Get lean and stay lean!
  • Learn how to adjust your diet in a simple to implement way that is specific to your unique biochemical requirements.
  • Get the motivation and accountability required to smash through training plateaus.
  • STACK on levels of muscle you never before though possible.
  • Improve the specific bio-motor ability’s relative to your life or sporting pursuits!

My name is Dan Lowry, director and head Personal Trainer of PerformanceIQ – Sydney’s most in-demand boutique Personal Training and High Performance service…

In the last decade I’ve helped all kinds of people realise and reach their goals. From Military Special Forces to elite junior AFL players, busy corporates to international body builders.

So, whatever your training needs, I have the skill set and technical expertise to help you achieve it.

My personal training sessions are fun, varied, extremely effective and will have you looking amazing in no time… no matter what kind of shape you’re in right now. The approach that I take in designing your program is objective, holistic, inquisitive and creative. You will be closely assessed both structurally and functionally to ensure that you get prescribed exactly what’s required to achieve your goals.

My Personal Training services are Sydney wide, while I mainly operate in Darlinghurst, Kings Cross, Paddington and Potts Point. It doesn’t matter where ever you are or want to train, give me a call today.

As your personal training coach I will leave no stone unturned in my efforts to help you achieve your goals…my income depends on your results. The personal training programs that I have developed over the best part of the last decade work, I am so confident of their effectiveness that I guarantee them 100%!

You might be thinking you’re somehow different and I can’t help you…. I can! Everyone who has followed my rules and done the work has achieved wonderful results. I GUARANTEE MY PERSONAL TRAINING RESULTS!